How many calories in Lightly Breaded Southern Style Tenders (John Soules Foods)
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
How many calories in 200 g
200 g
367 kcal
How many calories in 1× portion
60 g
110 kcal
2 kcal
Nutritional values in Lightly Breaded Southern Style Tenders per 100 g:
Energy value183
Proteins15.00
Animaln.d.
Plantn.d.
Fats6.67
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs13.33
Sugars1.67
Cholesterol41.67
Fibre0
How many vitamins in Lightly Breaded Southern Style Tenders:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Breaded Southern Style Tenders:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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