How many calories in Light Red Kidney Beans (Kroger)
How many calories in 1× tablespoon
20 g
57 kcal
How many calories in 2× tablespoon
40 g
114 kcal
How many calories in 0.5× cup
85 g
243 kcal
How many calories in 1× portion
35 g
100 kcal
57 kcal
Nutritional values in Light Red Kidney Beans per 100 g:
Energy value286
Proteins22.86
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates60.00
Net carbs45.71
Sugars2.86
Cholesterol0
Fibre14.29
How many vitamins in Light Red Kidney Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Light Red Kidney Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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