How many calories in Light Coconut Milk (Essential Everyday)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
13 kcal
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 1× portion
80 g
50 kcal
6 kcal
Nutritional values in Light Coconut Milk per 100 g:
Energy value63
Proteins1.25
Animaln.d.
Plantn.d.
Fats5.63
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.75
Net carbs3.75
Sugars1.25
Cholesterol0
Fibre0
How many vitamins in Light Coconut Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Coconut Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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