How many calories in Light 100% Whole Wheat Bread (Nature's Harvest Whole Grains)
How many calories in 50 g
50 g
91 kcal
How many calories in 100 g
100 g
182 kcal
How many calories in 150 g
150 g
273 kcal
How many calories in 1× portion
44 g
80 kcal
2 kcal
Nutritional values in Light 100% Whole Wheat Bread per 100 g:
Energy value182
Proteins13.64
Animaln.d.
Plantn.d.
Fats2.27
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates36.36
Net carbs22.72
Sugars2.27
Cholesterol0
Fibre13.64
How many vitamins in Light 100% Whole Wheat Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light 100% Whole Wheat Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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