How many calories in Lentils (Harris Teeter)
How many calories in 50 g
50 g
146 kcal
How many calories in 100 g
100 g
292 kcal
How many calories in 150 g
150 g
438 kcal
How many calories in 1× portion
48 g
140 kcal
3 kcal
Nutritional values in Lentils per 100 g:
Energy value292
Proteins22.92
Animaln.d.
Plantn.d.
Fats2.08
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates62.50
Net carbs41.67
Sugars0
Cholesterol0
Fibre20.83
How many vitamins in Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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