How many calories in Lentils (Marquez Brothers El Mexicano)
How many calories in 50 g
50 g
109 kcal
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
328 kcal
How many calories in 1× portion
32 g
70 kcal
2 kcal
Nutritional values in Lentils per 100 g:
Energy value219
Proteins25.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.38
Net carbs31.25
Sugars0
Cholesterol0
Fibre28.13
How many vitamins in Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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