How many calories in Lentil, Potato & Kale Soup (True Goodness by Meijer Organic)
How many calories in 1× package
482 g
197 kcal
How many calories in 1× portion
245 g
100 kcal
How many calories in 100 g
100 g
41 kcal
How many calories in 200 g
200 g
82 kcal
197 kcal
Nutritional values in Lentil, Potato & Kale Soup per 100 g:
Energy value41
Proteins2.04
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.16
Net carbs5.71
Sugars0.82
Cholesterol0
Fibre2.45
How many vitamins in Lentil, Potato & Kale Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil, Potato & Kale Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentil, Potato & Kale Soup? Check out other :
- Homestyle Beef Pot Roast
- Teriyaki Chicken with Soba Noodles
- Sriracha Lime Chili with Beans
- Bacon & Cheese Mini Bagels
- Fire-Grilled Whiskey River BBQ Burger
- Classic Elbows & Cheddar Macaroni & Cheese
- Tangy BBQ Pork Sandwiches
- Plant-Based Burger Patties
- Chicken & Herb Dumplings Soup
- Jamaican Jerk Chicken Meal Kit
- Bacon & White Cheddar Mac Bites
- Vegan Kung Pao Chicken
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad