How many calories in Lentil & Red Kuri Squash Tajine (Karine & Jeff)
How many calories in 50 g
50 g
30 kcal
How many calories in 100 g
100 g
60 kcal
How many calories in 150 g
150 g
90 kcal
How many calories in 1× portion
8 g
5 kcal
1 kcal
Nutritional values in Lentil & Red Kuri Squash Tajine per 100 g:
Energy value60
Proteins2.28
Animaln.d.
Plantn.d.
Fats2.08
Saturated0.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.09
Net carbs4.60
Sugars3.41
Cholesteroln.d.
Fibre2.49
How many vitamins in Lentil & Red Kuri Squash Tajine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lentil & Red Kuri Squash Tajine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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