How many calories in Lemony Flaxseed Spread with Ginger and Honey (Laxmi's Delights)

How many calories in 1× teaspoon

15 g
21 kcal

How many calories in 2× teaspoon

30 g
42 kcal

How many calories in 1× tablespoon

30 g
42 kcal

How many calories in 1× portion

1 g
1 kcal
21 kcal

Nutritional values in Lemony Flaxseed Spread with Ginger and Honey per 100 g:

Energy value141
Proteins5.63
Animaln.d.
Plantn.d.
Fats5.63
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.89
Net carbs11.26
Sugars5.63
Cholesteroln.d.
Fibre5.63

How many vitamins in Lemony Flaxseed Spread with Ginger and Honey:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lemony Flaxseed Spread with Ginger and Honey:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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