How many calories in Lemon Shrimp with Orzo and Long Grain Rice (Uncle Ben's Skillet Meals)

How many calories in 1× package

170 g
607 kcal

How many calories in 1× portion

42 g
150 kcal

How many calories in 100 g

100 g
357 kcal

How many calories in 200 g

200 g
714 kcal
607 kcal

Nutritional values in Lemon Shrimp with Orzo and Long Grain Rice per 100 g:

Energy value357
Proteins9.52
Animaln.d.
Plantn.d.
Fats1.19
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.19
Net carbs73.81
Sugars2.38
Cholesterol0
Fibre2.38

How many vitamins in Lemon Shrimp with Orzo and Long Grain Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lemon Shrimp with Orzo and Long Grain Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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