How many calories in Lemon Arugula Salad with Zesty Lemon Vinaigrette (Ready Pac Foods Bistro)
How many calories in 1× package
144 g
308 kcal
How many calories in 0.5× package
72 g
154 kcal
How many calories in 1× teaspoon
15 g
32 kcal
How many calories in 1× tablespoon
25 g
53 kcal
308 kcal
Nutritional values in Lemon Arugula Salad with Zesty Lemon Vinaigrette per 100 g:
Energy value214
Proteins8.97
Animaln.d.
Plantn.d.
Fats17.93
Saturated4.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.52
Net carbs4.83
Sugars0.69
Cholesterol20.69
Fibre0.69
How many vitamins in Lemon Arugula Salad with Zesty Lemon Vinaigrette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Arugula Salad with Zesty Lemon Vinaigrette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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