How many calories in Leaf Spinach (Del Monte)
How many calories in 1× package
220 g
56 kcal
How many calories in 1× portion
1 g
0 kcal
How many calories in 50 g
50 g
13 kcal
How many calories in 100 g
100 g
25 kcal
56 kcal
Nutritional values in Leaf Spinach per 100 g:
Energy value25
Proteins2.54
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates3.38
Net carbs0
Sugars0
Cholesterol0
Fibre3.38
How many vitamins in Leaf Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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