How many calories in Layered Guacamole (Del Monte)
How many calories in 1× package
340.2 g
360 kcal
How many calories in 1× portion
85 g
90 kcal
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 2× teaspoon
20 g
21 kcal
360 kcal
Nutritional values in Layered Guacamole per 100 g:
Energy value106
Proteins1.18
Animaln.d.
Plantn.d.
Fats8.24
Saturated1.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.06
Net carbs2.35
Sugars1.18
Cholesterol0
Fibre4.71
How many vitamins in Layered Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Layered Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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