How many calories in Lady Fingers (ShopRite Bowl & Basket)
How many calories in 50 g
50 g
182 kcal
How many calories in 100 g
100 g
364 kcal
How many calories in 150 g
150 g
545 kcal
How many calories in 1× portion
33 g
120 kcal
4 kcal
Nutritional values in Lady Fingers per 100 g:
Energy value364
Proteins9.09
Animaln.d.
Plantn.d.
Fats4.55
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.79
Net carbs75.76
Sugars42.42
Cholesterol106.06
Fibre3.03
How many vitamins in Lady Fingers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lady Fingers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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