How many calories in Kaya Coconut Spread (Ayam)
How many calories in 1× teaspoon
15 g
53 kcal
How many calories in 2× teaspoon
30 g
106 kcal
How many calories in 1× tablespoon
30 g
106 kcal
How many calories in 1× portion
1 g
4 kcal
53 kcal
Nutritional values in Kaya Coconut Spread per 100 g:
Energy value353
Proteins5.88
Animaln.d.
Plantn.d.
Fats11.76
Saturated8.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.91
Net carbs52.91
Sugars47.03
Cholesterol58.79
Fibre0
How many vitamins in Kaya Coconut Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kaya Coconut Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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