How many calories in Kale, Spinach and Chard Blend (Glory Foods Power Essence)
How many calories in 1× package
376 g
133 kcal
How many calories in 0.5× package
188 g
66 kcal
How many calories in 1× bunch
350 g
124 kcal
How many calories in 1× portion
85 g
30 kcal
133 kcal
Nutritional values in Kale, Spinach and Chard Blend per 100 g:
Energy value35
Proteins2.35
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.06
Net carbs4.71
Sugars1.18
Cholesterol0
Fibre2.35
How many vitamins in Kale, Spinach and Chard Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kale, Spinach and Chard Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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