How many calories in Kale and Chia Seed Chips (Itskale)
How many calories in 1× package
35 g
100 kcal
How many calories in 1× portion
1 g
3 kcal
How many calories in 1× handful
20 g
57 kcal
How many calories in 2× handful
40 g
115 kcal
100 kcal
Nutritional values in Kale and Chia Seed Chips per 100 g:
Energy value287
Proteins5.74
Animaln.d.
Plantn.d.
Fats10.04
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.02
Net carbs34.42
Sugars0
Cholesterol0
Fibre8.60
How many vitamins in Kale and Chia Seed Chips:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kale and Chia Seed Chips:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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