How many calories in Kale & Ancient Grain Salad (Lidl)
How many calories in 1× package
312 g
306 kcal
How many calories in 1× portion
5 g
5 kcal
How many calories in 30 g
30 g
29 kcal
How many calories in 50 g
50 g
49 kcal
306 kcal
Nutritional values in Kale & Ancient Grain Salad per 100 g:
Energy value98
Proteins3.92
Animaln.d.
Plantn.d.
Fats2.94
Saturated1.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.41
Net carbs10.45
Sugars1.96
Cholesterol6.53
Fibre1.96
How many vitamins in Kale & Ancient Grain Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kale & Ancient Grain Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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