How many calories in Jumbo Squid in Soy and Olive Oil (Vigo)

How many calories in 1× package

113 g
202 kcal

How many calories in 1× portion

56 g
100 kcal

How many calories in 100 g

100 g
179 kcal

How many calories in 150 g

150 g
268 kcal
202 kcal

Nutritional values in Jumbo Squid in Soy and Olive Oil per 100 g:

Energy value179
Proteins25.00
Animaln.d.
Plantn.d.
Fats7.14
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.36
Net carbs5.36
Sugars0
Cholesterol71.43
Fibre0

How many vitamins in Jumbo Squid in Soy and Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Jumbo Squid in Soy and Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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