How many calories in Jarlsberg Spread (Giant Eagle Market District)
How many calories in 1× teaspoon
12 g
56 kcal
How many calories in 2× teaspoon
24 g
111 kcal
How many calories in 1× tablespoon
25 g
116 kcal
How many calories in 1× portion
28 g
130 kcal
56 kcal
Nutritional values in Jarlsberg Spread per 100 g:
Energy value464
Proteins10.71
Animaln.d.
Plantn.d.
Fats46.43
Saturated12.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol53.57
Fibre0
How many vitamins in Jarlsberg Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jarlsberg Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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