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How many calories in Japanese-Style Stir Fried Noodles with Crispy Vegetables and a Savory Sauce (Ajinomoto Yakisoba)

How many calories in 100 g

100 g
196 kcal

How many calories in 200 g

200 g
392 kcal

How many calories in 300 g

300 g
588 kcal

How many calories in 1× portion

255 g
500 kcal
2 kcal

Nutritional values in Japanese-Style Stir Fried Noodles with Crispy Vegetables and a Savory Sauce per 100 g:

Energy value196
Proteins4.70
Animaln.d.
Plantn.d.
Fats5.49
Saturated0.78
Monounsaturated1.18
Polyunsaturated3.14
Carbohydrates32.14
Net carbs30.57
Sugars3.92
Cholesterol0
Fibre1.57

How many vitamins in Japanese-Style Stir Fried Noodles with Crispy Vegetables and a Savory Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Japanese-Style Stir Fried Noodles with Crispy Vegetables and a Savory Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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