How many calories in Jalapeño Cheddar Bold Cottage Cheese (Kemps)
How many calories in 1× package
207 g
230 kcal
How many calories in 0.5× package
103.5 g
115 kcal
How many calories in 1× slice
20 g
22 kcal
How many calories in 25 g
25 g
28 kcal
230 kcal
Nutritional values in Jalapeño Cheddar Bold Cottage Cheese per 100 g:
Energy value111
Proteins11.11
Animaln.d.
Plantn.d.
Fats4.35
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.28
Net carbs5.80
Sugars2.90
Cholesterol21.74
Fibre0.48
How many vitamins in Jalapeño Cheddar Bold Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jalapeño Cheddar Bold Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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