How many calories in Italian Whole Grain Pearl Spelt (Village Harvest)
How many calories in 1× package
454 g
1274 kcal
How many calories in 1× portion
57 g
160 kcal
How many calories in 100 g
100 g
281 kcal
How many calories in 150 g
150 g
421 kcal
1274 kcal
Nutritional values in Italian Whole Grain Pearl Spelt per 100 g:
Energy value281
Proteins12.28
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.89
Net carbs52.63
Sugars0
Cholesterol0
Fibre5.26
How many vitamins in Italian Whole Grain Pearl Spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian Whole Grain Pearl Spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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