How many calories in Italian Medley Pitted Olives (Lindsay Naturals)
How many calories in 1× portion
15 g
30 kcal
How many calories in 2× portion
30 g
60 kcal
How many calories in 3× portion
45 g
90 kcal
How many calories in 1× piece
3.8 g
8 kcal
30 kcal
Nutritional values in Italian Medley Pitted Olives per 100 g:
Energy value200
Proteins0
Animaln.d.
Plantn.d.
Fats20.00
Saturated6.67
Monounsaturated6.67
Polyunsaturated6.67
Carbohydrates6.67
Net carbs6.67
Sugars0
Cholesterol0
Fibre0
How many vitamins in Italian Medley Pitted Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Medley Pitted Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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