How many calories in Israeli Couscous with Peppers, Kalamta Olives and Spinach (H-E-B Meal Simple)
How many calories in 1× package
454 g
1038 kcal
How many calories in 1× portion
140 g
320 kcal
How many calories in 100 g
100 g
229 kcal
How many calories in 150 g
150 g
343 kcal
1038 kcal
Nutritional values in Israeli Couscous with Peppers, Kalamta Olives and Spinach per 100 g:
Energy value229
Proteins3.57
Animaln.d.
Plantn.d.
Fats17.14
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.71
Net carbs14.28
Sugars0.71
Cholesterol0
Fibre1.43
How many vitamins in Israeli Couscous with Peppers, Kalamta Olives and Spinach:
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