How many calories in Intercontinental Super Grains (Simply Nature Organic)
How many calories in 1× package
454 g
1628 kcal
How many calories in 1× portion
53 g
190 kcal
How many calories in 100 g
100 g
358 kcal
How many calories in 150 g
150 g
538 kcal
1628 kcal
Nutritional values in Intercontinental Super Grains per 100 g:
Energy value358
Proteins11.32
Animaln.d.
Plantn.d.
Fats1.89
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.58
Net carbs67.92
Sugars0
Cholesterol0
Fibre5.66
How many vitamins in Intercontinental Super Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Intercontinental Super Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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