How many calories in Indian Spinach Dal (Tasty Bite)
How many calories in 1× package
283 g
202 kcal
How many calories in 1× portion
140 g
100 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 200 g
200 g
143 kcal
202 kcal
Nutritional values in Indian Spinach Dal per 100 g:
Energy value71
Proteins2.86
Animaln.d.
Plantn.d.
Fats2.86
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.57
Net carbs5.71
Sugars2.86
Cholesterol0
Fibre2.86
How many vitamins in Indian Spinach Dal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indian Spinach Dal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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