How many calories in Hulled Pumpkin Seeds (El Guapo)
How many calories in 1× package
57 g
12 kcal
How many calories in 1× portion
28 g
6 kcal
How many calories in 1× handful
35 g
8 kcal
How many calories in 2× handful
70 g
15 kcal
12 kcal
Nutritional values in Hulled Pumpkin Seeds per 100 g:
Energy value21
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars0
Cholesterol0
Fibre0
How many vitamins in Hulled Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hulled Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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