How many calories in Hot Punjabi Mix (Indianlife)
How many calories in 1× package
198 g
990 kcal
How many calories in 1× portion
28 g
140 kcal
How many calories in 50 g
50 g
250 kcal
How many calories in 100 g
100 g
500 kcal
990 kcal
Nutritional values in Hot Punjabi Mix per 100 g:
Energy value500
Proteins14.29
Animaln.d.
Plantn.d.
Fats39.29
Saturated3.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.57
Net carbs21.43
Sugars3.57
Cholesterol0
Fibre7.14
How many vitamins in Hot Punjabi Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hot Punjabi Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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