How many calories in High Protein Pancake & Waffle Mix (Williams Sonoma)
How many calories in 1× package
496 g
1703 kcal
How many calories in 1× portion
67 g
230 kcal
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
1703 kcal
Nutritional values in High Protein Pancake & Waffle Mix per 100 g:
Energy value343
Proteins20.90
Animaln.d.
Plantn.d.
Fats2.24
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.19
Net carbs55.22
Sugars17.91
Cholesterol7.46
Fibre5.97
How many vitamins in High Protein Pancake & Waffle Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in High Protein Pancake & Waffle Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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