How many calories in Hickory Ham and Cheddar Whole Grain Crust Sandwiches (Nestlé Lean Pockets)

How many calories in 1× package

255 g
542 kcal

How many calories in 1× portion

127 g
270 kcal

How many calories in 100 g

100 g
213 kcal

How many calories in 200 g

200 g
425 kcal
542 kcal

Nutritional values in Hickory Ham and Cheddar Whole Grain Crust Sandwiches per 100 g:

Energy value213
Proteins9.45
Animaln.d.
Plantn.d.
Fats6.30
Saturated3.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.92
Net carbs28.35
Sugars3.94
Cholesterol19.69
Fibre1.57

How many vitamins in Hickory Ham and Cheddar Whole Grain Crust Sandwiches:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hickory Ham and Cheddar Whole Grain Crust Sandwiches:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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