How many calories in Hickory Ham and Cheddar Whole Grain Crust Sandwiches (Nestlé Lean Pockets)
How many calories in 1× package
255 g
542 kcal
How many calories in 1× portion
127 g
270 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 200 g
200 g
425 kcal
542 kcal
Nutritional values in Hickory Ham and Cheddar Whole Grain Crust Sandwiches per 100 g:
Energy value213
Proteins9.45
Animaln.d.
Plantn.d.
Fats6.30
Saturated3.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.92
Net carbs28.35
Sugars3.94
Cholesterol19.69
Fibre1.57
How many vitamins in Hickory Ham and Cheddar Whole Grain Crust Sandwiches:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hickory Ham and Cheddar Whole Grain Crust Sandwiches:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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