How many calories in Hearts of Palm (Maria)
How many calories in 1× portion
250 g
90 kcal
How many calories in 50 g
50 g
18 kcal
How many calories in 100 g
100 g
36 kcal
How many calories in 150 g
150 g
54 kcal
90 kcal
Nutritional values in Hearts of Palm per 100 g:
Energy value36
Proteins2.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs3.60
Sugars1.20
Cholesterol0
Fibre2.00
How many vitamins in Hearts of Palm:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hearts of Palm:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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