How many calories in Heart Healthy Nut Mix (Planters NUT-rition)
How many calories in 1× handful
35 g
212 kcal
How many calories in 2× handful
70 g
425 kcal
How many calories in 3× handful
105 g
637 kcal
How many calories in 1× portion
28 g
170 kcal
212 kcal
Nutritional values in Heart Healthy Nut Mix per 100 g:
Energy value607
Proteins21.43
Animaln.d.
Plantn.d.
Fats53.57
Saturated5.36
Monounsaturated28.57
Polyunsaturated16.07
Carbohydrates17.86
Net carbs7.15
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Heart Healthy Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Heart Healthy Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Heart Healthy Nut Mix? Check out other :
- Raw Whole Cashews
- Roasted and Salted Sunflower Kernels
- Sea Salt Walnuts
- Cajun Spicy Peanuts
- Mango Habanero Popped Lotus Seeds
- Gourmet Honey Roasted Nut Mix
- Brilliant Balsamic Sprouted Walnuts
- Roasted Jumbo Cashews with Sea Salt
- Black Pepper BBQ Peanut Crunch
- Salted Caramel Peanuts
- Roasted Salted Cashews
- Honey Butter Cashew Nuts
Check out the that other users were looking for