How many calories in Hazelnuts, Brazill Nuts, Almonds, Cashews & Pistachios (International Harvest Go Nuts!)
How many calories in 1× package
142 g
837 kcal
How many calories in 1× portion
28 g
165 kcal
How many calories in 1× tablespoon
15 g
88 kcal
How many calories in 1× handful
30 g
177 kcal
837 kcal
Nutritional values in Hazelnuts, Brazill Nuts, Almonds, Cashews & Pistachios per 100 g:
Energy value589
Proteins21.43
Animaln.d.
Plantn.d.
Fats50.00
Saturated7.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs17.86
Sugars3.57
Cholesterol0
Fibre7.14
How many vitamins in Hazelnuts, Brazill Nuts, Almonds, Cashews & Pistachios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hazelnuts, Brazill Nuts, Almonds, Cashews & Pistachios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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