How many calories in Ham, Egg & Cheese Flatbread Breakfast Sandwich (Kroger)
How many calories in 1× package
193 g
382 kcal
How many calories in 1× portion
96 g
190 kcal
How many calories in 100 g
100 g
198 kcal
How many calories in 200 g
200 g
396 kcal
382 kcal
Nutritional values in Ham, Egg & Cheese Flatbread Breakfast Sandwich per 100 g:
Energy value198
Proteins12.50
Animaln.d.
Plantn.d.
Fats8.33
Saturated3.65
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.92
Net carbs17.71
Sugars4.17
Cholesterol114.58
Fibre5.21
How many vitamins in Ham, Egg & Cheese Flatbread Breakfast Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, Egg & Cheese Flatbread Breakfast Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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