How many calories in Ham, Egg and Cheese Breakfast Sandwiches (Kellogg's Eggo Breakfast Sandwiches)
How many calories in 1× package
352 g
840 kcal
How many calories in 1× portion
88 g
210 kcal
How many calories in 100 g
100 g
239 kcal
How many calories in 200 g
200 g
477 kcal
840 kcal
Nutritional values in Ham, Egg and Cheese Breakfast Sandwiches per 100 g:
Energy value239
Proteins11.36
Animaln.d.
Plantn.d.
Fats9.09
Saturated3.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.14
Net carbs23.87
Sugars9.09
Cholesterol90.91
Fibre2.27
How many vitamins in Ham, Egg and Cheese Breakfast Sandwiches:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, Egg and Cheese Breakfast Sandwiches:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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