How many calories in Ham, Egg & Cheese Bites (Hot Pockets Breakfast Bites)
How many calories in 1× package
634 g
1479 kcal
How many calories in 1× portion
90 g
210 kcal
How many calories in 100 g
100 g
233 kcal
How many calories in 200 g
200 g
467 kcal
1479 kcal
Nutritional values in Ham, Egg & Cheese Bites per 100 g:
Energy value233
Proteins7.78
Animaln.d.
Plantn.d.
Fats8.89
Saturated4.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs28.89
Sugars2.22
Cholesterol27.78
Fibre1.11
How many vitamins in Ham, Egg & Cheese Bites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, Egg & Cheese Bites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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