How many calories in Ham, Egg and Cheddar Cheese French Toast Sandwiches (Signature Select)

How many calories in 1× package

272 g
600 kcal

How many calories in 1× portion

136 g
300 kcal

How many calories in 100 g

100 g
221 kcal

How many calories in 200 g

200 g
441 kcal
600 kcal

Nutritional values in Ham, Egg and Cheddar Cheese French Toast Sandwiches per 100 g:

Energy value221
Proteins12.50
Animaln.d.
Plantn.d.
Fats10.29
Saturated3.31
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.32
Net carbs19.85
Sugars7.35
Cholesterol147.06
Fibre1.47

How many vitamins in Ham, Egg and Cheddar Cheese French Toast Sandwiches:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham, Egg and Cheddar Cheese French Toast Sandwiches:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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