How many calories in Ham & Swiss Loaf (Oscar Mayer)
How many calories in 100 g
100 g
250 kcal
How many calories in 150 g
150 g
375 kcal
How many calories in 200 g
200 g
500 kcal
How many calories in 1× portion
28 g
70 kcal
3 kcal
Nutritional values in Ham & Swiss Loaf per 100 g:
Energy value250
Proteins10.71
Animaln.d.
Plantn.d.
Fats17.86
Saturated5.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs10.71
Sugarsn.d.
Cholesterol53.57
Fibren.d.
How many vitamins in Ham & Swiss Loaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Swiss Loaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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