How many calories in Ham & Swiss Hot Sandwich (Marketside)
How many calories in 1× package
118 g
280 kcal
How many calories in 0.5× package
59 g
140 kcal
How many calories in 100 g
100 g
237 kcal
How many calories in 200 g
200 g
475 kcal
280 kcal
Nutritional values in Ham & Swiss Hot Sandwich per 100 g:
Energy value237
Proteins15.25
Animaln.d.
Plantn.d.
Fats8.47
Saturated3.39
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.42
Net carbs24.57
Sugars2.54
Cholesterol38.14
Fibre0.85
How many vitamins in Ham & Swiss Hot Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Swiss Hot Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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