How many calories in Ham and Cheese Scramble (Weight Watchers Smart Ones Tasty American Favorites)
How many calories in 1× package
184 g
180 kcal
How many calories in 0.5× package
92 g
90 kcal
How many calories in 100 g
100 g
98 kcal
How many calories in 200 g
200 g
196 kcal
180 kcal
Nutritional values in Ham and Cheese Scramble per 100 g:
Energy value98
Proteins10.33
Animaln.d.
Plantn.d.
Fats3.26
Saturated1.63
Monounsaturated1.09
Polyunsaturated0.27
Carbohydrates7.07
Net carbs5.98
Sugars1.09
Cholesterol29.89
Fibre1.09
How many vitamins in Ham and Cheese Scramble:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and Cheese Scramble:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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