How many calories in Ham & Cheese Sandwiches with Sauce in a Seasoned Crust (Hot Pockets)
How many calories in 100 g
100 g
228 kcal
How many calories in 200 g
200 g
457 kcal
How many calories in 300 g
300 g
685 kcal
How many calories in 1× portion
128 g
292 kcal
2 kcal
Nutritional values in Ham & Cheese Sandwiches with Sauce in a Seasoned Crust per 100 g:
Energy value228
Proteins7.09
Animaln.d.
Plantn.d.
Fats9.45
Saturated3.94
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.13
Net carbs28.34
Sugars1.57
Cholesterol11.81
Fibre0.79
How many vitamins in Ham & Cheese Sandwiches with Sauce in a Seasoned Crust:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheese Sandwiches with Sauce in a Seasoned Crust:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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