How many calories in Ham & Cheese Quiche (Cuisine Adventures)
How many calories in 100 g
100 g
282 kcal
How many calories in 200 g
200 g
565 kcal
How many calories in 300 g
300 g
847 kcal
How many calories in 1× portion
170 g
480 kcal
3 kcal
Nutritional values in Ham & Cheese Quiche per 100 g:
Energy value282
Proteins10.59
Animaln.d.
Plantn.d.
Fats17.06
Saturated7.65
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.18
Net carbs21.18
Sugars2.94
Cholesterol97.06
Fibre0
How many vitamins in Ham & Cheese Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheese Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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