How many calories in Guava Paste (La Costeña)
How many calories in 1× teaspoon
15 g
45 kcal
How many calories in 2× teaspoon
30 g
90 kcal
How many calories in 1× tablespoon
30 g
90 kcal
How many calories in 1× portion
40 g
120 kcal
45 kcal
Nutritional values in Guava Paste per 100 g:
Energy value300
Proteins0
Animaln.d.
Plantn.d.
Fats3.75
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs62.50
Sugars52.50
Cholesterol0
Fibre2.50
How many vitamins in Guava Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guava Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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