How many calories in Guacamole Salsa (Herdez)
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 2× teaspoon
20 g
39 kcal
How many calories in 1× tablespoon
20 g
39 kcal
How many calories in 1× portion
31 g
60 kcal
19 kcal
Nutritional values in Guacamole Salsa per 100 g:
Energy value194
Proteins3.23
Animaln.d.
Plantn.d.
Fats16.13
Saturated3.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.45
Net carbs3.22
Sugars3.23
Cholesterol0
Fibre3.23
How many vitamins in Guacamole Salsa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Guacamole Salsa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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