How many calories in Guacamole (Cabo Fresh)
How many calories in 1× teaspoon
10 g
18 kcal
How many calories in 2× teaspoon
20 g
35 kcal
How many calories in 1× tablespoon
20 g
35 kcal
How many calories in 1× portion
57 g
101 kcal
18 kcal
Nutritional values in Guacamole per 100 g:
Energy value176
Proteins1.76
Animaln.d.
Plantn.d.
Fats14.11
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.58
Net carbs3.53
Sugars1.76
Cholesterol0
Fibre7.05
How many vitamins in Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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