How many calories in Ground Beef (Laura's Lean Beef)
How many calories in 100 g
100 g
123 kcal
How many calories in 150 g
150 g
185 kcal
How many calories in 200 g
200 g
247 kcal
How many calories in 1× portion
4 g
5 kcal
1 kcal
Nutritional values in Ground Beef per 100 g:
Energy value123
Proteins20.28
Animaln.d.
Plantn.d.
Fats3.97
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol52.91
Fibren.d.
How many vitamins in Ground Beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ground Beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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