How many calories in Grilled Beef Filet with Spanish Couscous (Perfect Fit Meals)
How many calories in 1× package
247 g
391 kcal
How many calories in 1× portion
9 g
14 kcal
How many calories in 100 g
100 g
158 kcal
How many calories in 200 g
200 g
316 kcal
391 kcal
Nutritional values in Grilled Beef Filet with Spanish Couscous per 100 g:
Energy value158
Proteins15.41
Animaln.d.
Plantn.d.
Fats2.84
Saturated1.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.24
Net carbs16.62
Sugars1.62
Cholesterol34.46
Fibre1.62
How many vitamins in Grilled Beef Filet with Spanish Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grilled Beef Filet with Spanish Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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