How many calories in Greek Strained Yogurt with Apple Cinnamon on the Bottom (Open Nature)

How many calories in 1× package

150 g
140 kcal

How many calories in 1× portion

5 g
5 kcal

How many calories in 1× teaspoon

12 g
11 kcal

How many calories in 1× tablespoon

25 g
23 kcal
140 kcal

Nutritional values in Greek Strained Yogurt with Apple Cinnamon on the Bottom per 100 g:

Energy value93
Proteins8.65
Animaln.d.
Plantn.d.
Fats1.33
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.98
Net carbs11.31
Sugars9.98
Cholesterol6.66
Fibre0.67

How many vitamins in Greek Strained Yogurt with Apple Cinnamon on the Bottom:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Greek Strained Yogurt with Apple Cinnamon on the Bottom:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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