How many calories in Greek Spanakopita Wrap (Amys)
How many calories in 1× package
156 g
300 kcal
How many calories in 0.5× package
78 g
150 kcal
How many calories in 100 g
100 g
192 kcal
How many calories in 200 g
200 g
385 kcal
300 kcal
Nutritional values in Greek Spanakopita Wrap per 100 g:
Energy value192
Proteins7.69
Animaln.d.
Plantn.d.
Fats8.33
Saturated2.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.44
Net carbs19.88
Sugars1.92
Cholesterol12.82
Fibre2.56
How many vitamins in Greek Spanakopita Wrap:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek Spanakopita Wrap:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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